How Parents Can Help Their Child’s Mental Health?
Children need more than food and clothes to grow well. They also need to feel safe, loved, and understood. Mental health is about how we think, feel, and cope with everyday life. When children feel supported at home, they are better able to enjoy fri...
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World Mental Health Day 2025: Prioritising Your Mental Wellbeing
Mental health is an essential part of our general wellness, but many of us suffer in silence, not knowing where to turn. Finding the right mental health help can potentially change the trajectory of how we feel, think and move through life. Support s...
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ADHD Medication May Do More Than Ease Symptoms, Study Shows
When most people think about ADHD (attention deficit hyperactivity disorder), they picture the everyday challenges--restlessness, difficulty staying focused, or acting on impulse without thinking things through. It is common to prescribe medications ...
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Why Occupational Therapy Matters For Children With Autism?
Autism Spectrum Disorder (ASD) is a condition that changes how a child sees and responds to the world. Every child with autism is different. Some may find it hard to talk or play with others, while others may struggle with daily routines or coping wi...
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Effective Interventions For Autism Spectrum Disorder
Autism Spectrum Disorder (ASD) affects how a person communicates, understands others, and experiences the world around them. People with autism often learn, think, and behave in ways that may feel different from what others expect. Autism is a lifelo...
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Understanding The 3 Types Of ADHD In Adults
Most people think of ADHD as something children have — the child who can’t sit still in class or who’s always blurting out answers. But ADHD doesn’t vanish when you grow up. For many, it sticks around and shapes how they live,...
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ADHD Symptoms In Women: What You Need To Recognize?
When most people picture ADHD, they still think of a young boy in a classroom, tapping his foot and staring out the window. That narrow image has left many women in the dark about their own struggles. Across London and the rest of the UK, thousands o...
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Why Getting An Autism Diagnosis As An Adult Can Be Life-Changing?
When most people hear the word “autism”, they often picture a young child being assessed at school or by a doctor early on. But what happens if that never happened for you? What if you’ve always felt a little out of step with the wo...
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Psychologist Vs Psychiatrist - What Is The Difference?
There are moments in your life where things seem heavy. You may feel overwhelmed or depressed, or not at your best. If this is the case for you or someone else close to you, it's perfectly acceptable to seek assistance. When you begin searchin...
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How Do Psychiatrists Diagnose Mental Health Conditions?
Many people feel scared or unsure when they start to struggle with their mental health. You may feel low, anxious, or not quite yourself, and not know why. You may ask, “What’s wrong with me?” or “Who do I talk to?” T...
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