How Mental Health Changes As Children Grow?
Mental health means how we think, feel, and act. Children’s mental health changes as they grow. Family, friends, school, and life around them affect how they feel. Each age has its own problems and needs. When children get help and care, they c...
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Understanding The Impact Of Mental Health On Children's Development
Every child deserves to feel happy, safe, and supported. Mental health is about how we think, feel, and handle our emotions. It's the disturbance of mind that we totally ignore. Some children struggle with their mental health. This can ...
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How Behavioral Therapy Can Help Manage ADHD Symptoms?
Living with ADHD can be hard. Your mind may move very fast. You might forget things or get distracted easily. Sometimes, it feels like you cannot keep up. You may feel bad, frustrated or upset with yourself. But ADHD is not your fault. You are not...
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Understanding The Differences Between Public And Private Psychologists
Everyone feels sad or worried sometimes. Life can be hard. When we feel too sad or scared, it helps to talk to someone who listens and understands your feelings. That person can be a psychologist. A psychologist helps people feel better by talking...
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Benefits Of Private Psychiatry In The UK: What To Expect
Taking care of your mind is as important as taking care of your body. Yet, in the UK, lots of people wait a long time to see an NHS doctor for mental health help. This can cause worry and anxiety. Private psychiatry is another option. It gets you ...
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How Yoga Therapy Can Improve Your Mental Health
Life today can feel busy and stressful. School, exams, work, family, and friends can sometimes make you feel worried or low. Many people feel anxious, sad, or tired in their mind. Some talk to a doctor, others take medicine, and many speak to a frien...
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How Parents Can Help Their Child’s Mental Health?
Children need more than food and clothes to grow well. They also need to feel safe, loved, and understood. Mental health is about how we think, feel, and cope with everyday life. When children feel supported at home, they are better able to enjoy fri...
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World Mental Health Day 2025: Prioritising Your Mental Wellbeing
Mental health is an essential part of our general wellness, but many of us suffer in silence, not knowing where to turn. Finding the right mental health help can potentially change the trajectory of how we feel, think and move through life. Support s...
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ADHD Medication May Do More Than Ease Symptoms, Study Shows
When most people think about ADHD (attention deficit hyperactivity disorder), they picture the everyday challenges--restlessness, difficulty staying focused, or acting on impulse without thinking things through. It is common to prescribe medications ...
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Why Occupational Therapy Matters For Children With Autism?
Autism Spectrum Disorder (ASD) is a condition that changes how a child sees and responds to the world. Every child with autism is different. Some may find it hard to talk or play with others, while others may struggle with daily routines or coping wi...
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