Mental health is an essential part of our general wellness, but many of us suffer in silence, not knowing where to turn. Finding the right mental health help can potentially change the trajectory of how we feel, think and move through life. Support s..

When most people think about ADHD (attention deficit hyperactivity disorder), they picture the everyday challenges--restlessness, difficulty staying focused, or acting on impulse without thinking things through. It is common to prescribe medications ..

Autism Spectrum Disorder (ASD) is a condition that changes how a child sees and responds to the world. Every child with autism is different. Some may find it hard to talk or play with others, while others may struggle with daily routines or coping wi..

Autism Spectrum Disorder (ASD) affects how a person communicates, understands others, and experiences the world around them. People with autism often learn, think, and behave in ways that may feel different from what others expect. Autism is a lifelo..

Most people think of ADHD as something children have — the child who can’t sit still in class or who’s always blurting out answers. But ADHD doesn’t vanish when you grow up. For many, it sticks around and shapes how they live,..

When most people picture ADHD, they still think of a young boy in a classroom, tapping his foot and staring out the window. That narrow image has left many women in the dark about their own struggles. Across London and the rest of the UK, thousands o..

When most people hear the word “autism”, they often picture a young child being assessed at school or by a doctor early on. But what happens if that never happened for you? What if you’ve always felt a little out of step with the wo..

There are moments in your life where things seem heavy. You may feel overwhelmed or depressed, or not at your best. If this is the case for you or someone else close to you, it's perfectly acceptable to seek assistance.   When you begin ..

Many people feel scared or unsure when they start to struggle with their mental health. You may feel low, anxious, or not quite yourself, and not know why. You may ask, “What’s wrong with me?” or “Who do I talk to?” &nb..

Imagine trying to concentrate while your mind jumps from thought to thought, your body can’t sit still, and the simplest tasks feel overwhelming. For people with ADHD, this is daily life. ADHD – Attention Deficit Hyperactivity Disorder &n..